Morningside Fitness Club instructors train clients in the historic, Picturesque setting of the Morningside Sports Club and the surrounding area in an outdoor gym experience.
DurationMorningside Fitness Club instructors train clients in the historic, Picturesque setting of the Morningside Sports Club and the surrounding area in an outdoor gym experience.
Join a fun, fearless group who shares similar goals. Bask in the panoramic view of Durban, and redefine yourself physically and mentally at the Morningside Fitness Club?
Live it, Love it. Our enthusiasm is infectious. It is driven by true care for our staff, clients and the communities we serve.
Saabir provides a range of services in packages to suit individual client needs. These are tailored according to the amount of time you have available to commit to your program along with your budget.
Step aerobics is one type of cardiovascular exercise. It involves high intensity, interval training that burns loads of calories. An added bonus is that stepping builds endurance, improves your coordination and increases lower body strength.
Our Personal Trainer course is an occupational skills programme which provides 81 credits towards the National Certificate in Fitness (NCIF). The Personal Trainer course is your shortest route to becoming a personal trainer and qualifies you to work internationally.Â
Functional Fitness Course is Offered by Warrior Sports Martial Arts and Fitness Academy.
Gym Classes are offered by Dance Direction International for all ages and skill levels. We strive to balance technique and performance in our learners.Â
Functional Fitness involves weight bearing exercises targeted at core muscles of the abdomen, lower back, Arms, chest, upper and lower legs.
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