High Intensity Interval Training

by The Rock Workout Claim Listing

Individual one-on-one sessions are available at the studio or your home. Online Training via WhatsApp video call is also available. Custom-designed meal plans and meals that meet your requirements to help you get the body you want.

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The Rock Workout Logo

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Course Details

Individual one-on-one sessions are available at the studio or your home. Online Training via WhatsApp video call is also available. Custom-designed meal plans and meals that meet your requirements to help you get the body you want.

 

Other Types of Training:

  • Core Strength
  • Plyometric Training
  • Plato Training
  • Body Pump
  • Step
  • X-training
  • Much more
  • Berea Branch

    397 Felix Dlamini Rd, Overport, Berea, Durban

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