Healthy Cooking Class is offered by Natural Medicine and Ayurveda. Good health starts with digestion, let food be thy medicine.
Healthy Cooking Class is offered by Natural Medicine and Ayurveda. Good health starts with digestion, let food be thy medicine.
See how to cook quick & tasty dishes
Taste recipes which are healthy yet yummy
Learn how to use healing culinary herbs
Explore cooking for your mind-body type & metabolism
Enjoy our state-of-the art outdoor teaching classroom
Ayurveda means science of life. This science of natural wellness has healed millions of people for more than 50 centuries. It has gained popularity in the west due to Dr. Oz, Dr. Deepak Chopra, Dr. Andrew Weil, David Frawley, Robert Svoboda etc. The complimentary sciences Yoga and Ayurveda together help you balance your inner energies and create optimum wellness of your body, mind and spirit.
They consider each of us as a unique individual with a unique mind-body type (Prakruti) which is determined during conception. They assist us in creating a comprehensive wellness plan personalized for our unique physiology and our specific health condition or disease (Vikruti). Yoga and Ayurveda together help us in improving health, preventing illness, healing disease and promoting longevity.
They help us to heal and to achieve optimal body-mind-wellness through daily & seasonal wellness routines, appropriate exercise, yoga, individualized nutrition, healing herbs & vitamins, gentle detox-cleanse(Panch Karma), pranayama, meditation, stress management, anti-aging and rejuvenation therapies.
Join us in this six-week program as we take a look at the nutritional side of the kitchen and dining table. Hosted by Chef Andrew Schmidt.
Healthy One-Dish Weeknight Meals class is offered by The Kitchen Nashville. All class registration fees are non-refundable. We encourage you to send someone in your place if you cannot attend a class.
Sauerkraut and other Lacto-Ferments cooking class is offered by Thrive Chef Works. Chef Nick’s cooking classes and food talks have been held in school classrooms, farmer’s markets, businesses, food co-ops, Kitchen Window and in private homes.
Egg dishes are so important that often to test the talent of a chef the master won't ask for anything more than for him/her to make them the perfect omelet. You are not a chef unless you can master the many, many ways of making eggs!
I'll be working with Superior Farms lamb for this special dinner. When asked about what I my favorite meal is my immediate response is when it comes to proteins, I Love Lamb. American produced lamb is uniquely fed and bred for it's meat rather than wool.
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