Healthy Cooking Class is offered by Natural Medicine and Ayurveda. Good health starts with digestion, let food be thy medicine.
DurationHealthy Cooking Class is offered by Natural Medicine and Ayurveda. Good health starts with digestion, let food be thy medicine.
See how to cook quick & tasty dishes
Taste recipes which are healthy yet yummy
Learn how to use healing culinary herbs
Explore cooking for your mind-body type & metabolism
Enjoy our state-of-the art outdoor teaching classroom
Ayurveda means science of life. This science of natural wellness has healed millions of people for more than 50 centuries. It has gained popularity in the west due to Dr. Oz, Dr. Deepak Chopra, Dr. Andrew Weil, David Frawley, Robert Svoboda etc. The complimentary sciences Yoga and Ayurveda together help you balance your inner energies and create optimum wellness of your body, mind and spirit.
They consider each of us as a unique individual with a unique mind-body type (Prakruti) which is determined during conception. They assist us in creating a comprehensive wellness plan personalized for our unique physiology and our specific health condition or disease (Vikruti). Yoga and Ayurveda together help us in improving health, preventing illness, healing disease and promoting longevity.
They help us to heal and to achieve optimal body-mind-wellness through daily & seasonal wellness routines, appropriate exercise, yoga, individualized nutrition, healing herbs & vitamins, gentle detox-cleanse(Panch Karma), pranayama, meditation, stress management, anti-aging and rejuvenation therapies.
Healthy Cooking is offered by the Savory celebration. Many of our dinners will feature aspects of education within them, like cooking demos tableside, or chef’s table style cooking. Our cooking classes are not just learning recipes, but techniques you can take and create your own dishes with...
Breakfast holds a special place in our hearts and I'm sure in yours! Learn some old-time favorites as well as new recipes.
??Join us as we tour NYC's largest and most beloved farmers market: the Union Square Greenmarket. We'll wander through the farm stands, sampling and shopping for local produce and farm-made products to fill our shopping baskets. Along the way, we'll discuss:
Our Food Education program combats food insecurity at its source by supporting participants in the development of healthy eating behaviors they’ll acquire through improved food knowledge and cooking skills. Founded on the belief that everyone deserves access to reliable, high-quality nutrition.
Plant-based meals are great for your health, your wallet, and our planet. With the right techniques, they can be so delicious, you'll want to lick your plate. In this class you'll learn how to work with protein and fiber rich beans, lentils, and grains. If you have the Instant Pot (not at all a req
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