Healthy Cooking Class is offered by Natural Medicine and Ayurveda. Good health starts with digestion, let food be thy medicine.
DurationHealthy Cooking Class is offered by Natural Medicine and Ayurveda. Good health starts with digestion, let food be thy medicine.
See how to cook quick & tasty dishes
Taste recipes which are healthy yet yummy
Learn how to use healing culinary herbs
Explore cooking for your mind-body type & metabolism
Enjoy our state-of-the art outdoor teaching classroom
Ayurveda means science of life. This science of natural wellness has healed millions of people for more than 50 centuries. It has gained popularity in the west due to Dr. Oz, Dr. Deepak Chopra, Dr. Andrew Weil, David Frawley, Robert Svoboda etc. The complimentary sciences Yoga and Ayurveda together help you balance your inner energies and create optimum wellness of your body, mind and spirit.
They consider each of us as a unique individual with a unique mind-body type (Prakruti) which is determined during conception. They assist us in creating a comprehensive wellness plan personalized for our unique physiology and our specific health condition or disease (Vikruti). Yoga and Ayurveda together help us in improving health, preventing illness, healing disease and promoting longevity.
They help us to heal and to achieve optimal body-mind-wellness through daily & seasonal wellness routines, appropriate exercise, yoga, individualized nutrition, healing herbs & vitamins, gentle detox-cleanse(Panch Karma), pranayama, meditation, stress management, anti-aging and rejuvenation therapies.
Dazzle your friends and loved ones with this comforting menu from The Cookery. You will learn how to make these rich and elegant dishes, and enjoy a dinner party along the way!
The perfect class for Mushroom lover's who are passionate about the medicinal benefits of Mushrooms. In this class Chef Jordan dives deep into the holistic benefits of various types of mushrooms and shares the best way to infuse them into healthy decadent dishes.
Understanding how to eat for optimal well being can be confusing and overwhelming. My focus is to teach you how to identify and prepare healthy food that is both easy and delicious. All while having fun along the way to a healthier you!
Do you want to increase your mindfulness? Try eating your meals from a bowl. Trends may come and go, but the power of having a nutritious meal from one bowl is an age-old concept that is making its way back to the mainstream.
Whether you're a beer aficionado or simply a social sipper, you'll love learning how beer enhances the flavor of your favorite foods. Join us as we create a hearty menu of comfort foods, both savory & sweet, that highlight a wide array of brews.
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