Class starts with a warm up in sneakers to tone up and prepare you for dancing. Then it’s time to strap your heels on and strut! Each week we learn a sassy routine which builds over the term. Join anytime!
Wanna learn to shake it like Beyonce? HEELS is a fusion of hip hop, jazz and sensual burlesque with a dash of attitude! Learn the style that has taken the world by storm whilst getting fit, working your core (and entire body) and having fun!
Class starts with a warm up in sneakers to tone up and prepare you for dancing. Then it’s time to strap your heels on and strut! Each week we learn a sassy routine which builds over the term. Join anytime!
We recommend wedges, medium height wide heels with a strap, or ankle boots. No stilettos!*
* Safe dance practices are enforced, students participate at own risk.
Hyperdance is Adelaide's leading Dance Studio for Adults, offering classes and performance opportunities in Jazz, Hip Hop, Tap, Contemporary, Lyrical and Heels! $20 Trial pass available - come & try unlimited classes for a week!
We provide heels or you may bring your own to class as Miss Lauren will take you through different styles of dancing in heels.
Work on your sass, fierceness, sexy self and confidence, while focusing on technique and lines. This class is suitable for all levels and heels aren’t compulsory.we love to create a safe environment for everyone to express themselves, feel good and go for it.
Use of basic jazz/ hip hop and burlesque techniques to create sassy showstopping routines on another level (2 inches higher)
This class will teach you how. Dancing in heels requires a strong understanding of, believe it or not, Jazz Technique.Â
This style is all about female empowerment - embracing your body and holding it with confidence. The class involves some ballet technique for ankle and posture alignment and core strengthening. It includes learning how to walk confidently in heels plus learning some real cool heels choreography.
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