Kettlebells are a great way to get an effective whole body functional workout in a relatively short period of time
DurationFeel the amazing effect from a combination of both cardio and strength training and benefit from serious cardio workout without the boredom of cardio machines.
Develop core strength, increase mental focus and strengthen every muscle from head-to-toe to develop a leaner more toned figure. Kettlebells strengthen the tendons and ligaments, perfect for long term injury prevention.
Manchester Y Club is the largest and friendliest health club in the city centre.
Our facilities include a full gym, sports hall, studio classes, swimming pool, Fives courts ("like squash, only better"), sports clubs and much, much more.
We really are the best in the city centre but don't take our word for it, come down to Castlefield and see for yourself!
Zumba began in the 1990’s and is a Colombian dance fitness program created by dancer and choreographer Alberto “Beto” Perez.
A fun, high energy dance fitness class.
GloEnvy Dance Fitness is a great work out for those of you who are keen to club without the effort of having to dress up and spend on drinks! In low-level lighting we dance with disco lights and glow sticks to have fun and get fit - something for those of you with little confidence since no dance e...
Kids Fitness classes are offered by Love To Dance Studio. Fully Qualified Professional teachers with the Allied Dancing Association, DBS checked, Fully Insured.
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