Our Birmingham Lyrical Pole Dance Classes will help you to become a master of your own individual flow and movement, helping you move with elegance, finesse and freedom.
DurationOur Birmingham Lyrical Pole Dance Classes will help you to become a master of your own individual flow and movement, helping you move with elegance, finesse and freedom.
We usually all start by feeling clumsy, heavy footed, uncoordinated, and confused and mostly a little stiff when it comes to flowing between moves and performing dance elements!
This class will help you learn to dance, flow and move beautifully even if you haven’t taken a single dance class in your life!
Here at Body Synergy we specialise in Birmingham based pole dancing classes, aerial hoop classes, stretch classes and calisthenics!
We pride ourselves in a super warm & friendly atmosphere and welcome all ages, genders, shapes and sizes. Break away from the norm! Come and have some fun learning cool new skills, getting extremely fit and making some new friends.
Beginners Pole classes are offered by Glasgow Dance Centre. We have a diversity of highly skilled and qualified dance teachers, dancers and performers who are ready ti take you on your journey through dance.
If you are looking for something different from your normal dance / fitness class try these pole dancing lessons held in the studio depicted above. Pole dancing classes are for anybody who would like to have fun, and enjoy a little challenge.
Pole dancing is not just walking around a pole to some music. Our classes involve pole tricks, techniques and dance. In other words cardio, weight training, artistic dance and with a gymnastic element to it.
Learn the art of pole dance as you experience lifting your body weight through various pole moves. We run structured courses to allow each participant to build on new moves over the weeks, and ensure correct technique is practiced to provide a safe and fitness beneficial session. You will have the ...
Pole Dancing classes are offered by Pandora's Aerial Fitness Studio Our vision is to create classes that have something for everyone, whether you want to get fit, lose weight, get stronger, become more flexible or learn something new.
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