Open level classes are for people who already have some pole dancing experience.
DurationOpen level classes are for people who already have some pole dancing experience.
All levels are welcome, whether you’re on a foundation course and fancy a bit of extra practice or someone who’s more advanced and want to keep progressing.
They’re perfect as refreshers of what you already know and a great place to pick up some extra tricks too.
GFFDamian Dance studio is the best place in Manchester for dance lessons, exercise, and fun! Our instructors are all passionate about their specialized classes and want to share their love and passion.
We began as a small pole fitness studio in 2014, and have since grown into a fully-fledged dance studio. We moved to our New GFF home in January 2020.
With award-winning instructors, we have been able to expand the classes to incorporate different styles of pole fitness & dance, aerial and dance styles from around the world.
Our instructors have a wealth of experience and teaching expertise. Many are working professionals in the dance and entertainment industry.
In our classes, you will benefit from the same high standard of instruction whether you are a beginner, professional, or in between.
GFFDamian Dance studio is proud to be an all-inclusive studio. We believe that our classes are for everyone. And everyone is welcome at GFFDamian Dance studio.
We are a membership club and there are many benefits to becoming a full member. We are open most days of the year from early to late, except for bank holidays. All classes are run on a drop-in basis.
Pole dancing lessons are great fun and a brilliant way of getting all the girls to participate in a hen party acti
Group / One-Off Pole Dance Classes are great for people who work shifts or cannot commit to a course. Book up to an hour before the lesson, pay as you go and get involved!
In pole fitness classes you learn a variety of spins, poses, climbs, strength training and flowy transitions.
If you are looking for something different from your normal dance / fitness class try these pole dancing lessons held in the studio depicted above. Pole dancing classes are for anybody who would like to have fun, and enjoy a little challenge.
Pole dancing is not just walking around a pole to some music. Our classes involve pole tricks, techniques and dance. In other words cardio, weight training, artistic dance and with a gymnastic element to it.
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