In this class, we'll prepare a vegetarian meal filled with flavors and rich in nutrients. Your child will love kneading the dough for the Pita bread and making homemade falafel!
The Mediterranean diet is rich in lean proteins, like chicken, fish, and legumes; fresh fruits and vegetables; whole, unprocessed grains; seeds and nuts, healthy fats like olive oil, and a limited intake of dairy and red meats.
In this class, we'll prepare a vegetarian meal filled with flavors and rich in nutrients. Your child will love kneading the dough for the Pita bread and making homemade falafel!
Menu:
At the Real Food Academy, our cooking classes in Miami for kids and adults are all about good times, good tastes, and good eating habits. Founded in 2008 by Head Chef Maria Cummins.
The mission of the academy isn’t just to teach kids how to cook delicious meals, but also to teach them what types of ingredients to cook with. These are the words we cook by at our cooking school in Miami, Florida.
“We don’t change the dish, we change the ingredients!” This allows our little chefs to cook what they enjoy while using healthy, all-natural substitutes that are better for them, and that taste better, too!
Enjoy the flavorful, bold, and fresh cuisine of the Middle East served family style. In this class you’ll learn and enjoy how to make all of these fan favorites and even bake your own pita.
Mediterranean Cooking class is offered by Eatsies. Feeling a bit intimidated in the kitchen? Fear not, because Eatsies is here with fun, instructive, and delicious hands-on Cooking Classes.Â
We usually think of Mediterranean Cuisine as that primarily from Greece, but there are many more countries to be considered.
From Italy to Greece to Morocco, this program includes healthy and unique offerings inspired by the region that could include harissa chili garlic chicken with tahini yogurt sauce or quinoa with preserved lemon and basil.
Honey Glazed Pork Chops cooking class is offered by Cookin' Class. Unlike other establishments, at Cookin’ Class your meal is made by you–for you. Depending on the class, all cooking will be done by you and your party.
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