This class series will teach you the main guidelines (not rules!) to follow and together we’ll learn three to four recipes which participants may do together with the instructor or follow along, demo style. It’s a great way to learn to make healthy and sustainable food choices.
Considered one of the best “diets” for healthy eating, a Mediterranean diet is a plant-based diet that prioritizes whole grains, vegetables, fruits, legumes, and unsaturated fats.
This class series will teach you the main guidelines (not rules!) to follow and together we’ll learn three to four recipes which participants may do together with the instructor or follow along, demo style. It’s a great way to learn to make healthy and sustainable food choices. Class fee includes: 2 virtual classes and an e-cookbook including 2 monthly meal plans
Cooking with local, seasonal ingredients is something we all aspire to. It celebrates where you live, allows you to meet your farmers at the market, and helps you eat a wider range of fruits and vegetables.
According to traditional Chinese medicine philosophies, by imbibing seasonal foods consistent with the external environment we remain in harmony with nature, adapt better to changes, and stay healthy. But how to start? And how to sustain?
In every class, we find this culinary journey an opportunity for dialogue, cultural exchange, and a great way to build wonderful friendships. We would like to invite you to join us in this amazing experience.
Explore typical Mediterranean flavors as we create light and delectable chicken, seafood or vegetable skewers, and a lively dipping sauce. These recipes are versatile and are great “back pocket” recipes for busy weeknights.
Join us at The Cookery as we tantalize our taste buds with the invigorating flavors of the Mediterranean!
In this class, we'll prepare a vegetarian meal filled with flavors and rich in nutrients. Your child will love kneading the dough for the Pita bread and making homemade falafel!
Mediterranean Cooking class is offered by Eatsies. Feeling a bit intimidated in the kitchen? Fear not, because Eatsies is here with fun, instructive, and delicious hands-on Cooking Classes.
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