Open Stretch and Tech classes are offered by Sheridan's Studio 1. As passionate creatives, our staff work as a team to inspire and educate our students with pertinent teaching methods and discipline that will take them far beyond their dancing years.
DurationOpen Stretch and Tech classes are offered by Sheridan's Studio 1. As passionate creatives, our staff work as a team to inspire and educate our students with pertinent teaching methods and discipline that will take them far beyond their dancing years.
Our mission is to deliver dedication and professionalism in our training to all of our students and to bring out confidence in each and every one.
Professional classes in Ballet, Jazz, Hip Hop, Tap, Acrobatics, Musical Theatre, Singing, Contemporary, Performing Arts and Acting.
Sheridan's Studio 1 is a professional Performing Arts training academy preparing young dancers for a career in the professional entertainment industry. Fully equipped studio operates 6 days per week with fully qualified teachers.
Want the latest, custom designed class especially created by dancers for dancers to improve your legs, hips and back flexibility, increase your core abdominal strength and lengthen and tone most major muscles to get you into forward and middle splits.
Join our class and increase your flexibility in all areas of the body. Our Stretch class is suitable for any level of flexibility. Your joint mobility will improve and you’ll be ready for some magnificent flexible moves!
In our flexibility classes you will be shown how to increase your range of movement, whether it be the splits, back bends, relieving muscular tension or just simply touching your toes, these classes concentrate on flexibility exercises specific to pole & aerial dance.
This class combines cardio, core strength development, flexibility exercises and pirouette training over 1 hour, all based on ballet skills and technique. This class is specifically designed for serious dancers.
Even if a student has a natural aptitude for dance, stretch and technique classes in our Gold Coast studio can make a dramatic difference to their capabilities.
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