Pilates

by Studio Bizz Mount Royal Claim Listing

This express lunchtime class strengthens your abs, improves your posture and gives you energy to continue your day. 

$90

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Studio Bizz Mount Royal Logo

img Duration

5 Classes

Course Details

This express lunchtime class strengthens your abs, improves your posture and gives you energy to continue your day. 

The sculpting effect of Pilates also tones other important muscle groups such as the glutes, back muscles and all the muscles of the legs and arms.

 

Required accessories:

  • yoga mat,
  • BenderBall (or cushion),
  • elastic band type TeraBand (or tea towel),
  • two small dumbbells (or cans).

Special Message

The lessons you love wherever you are.
  • Le Plateau-Mont-Royal Branch

    551 Avenue du Mont-Royal Est, Le Plateau-Mont-Royal, Montreal
  • Teacher's Name
  • Chantal
  • Teacher's Experience
  • Our goal is that you can continue your learning and evolve in the comfort of home as if you were with your teacher in the studio!
  • Gender
  • Female
  • Teacher's Nationality
  • N/A

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