Pole Fitness & Aerial classes are offered by Pole Elevation. Here at Pole Elevation we promote body positivity, we focus on what the body can do instead of focusing on what we look like.
DurationPole Fitness & Aerial classes are offered by Pole Elevation. Here at Pole Elevation we promote body positivity, we focus on what the body can do instead of focusing on what we look like.
Pole Elevation offers Pole Fitness and Aerial classes in a friendly, fun environment.
Here at Pole Elevation we promote body positivity, we focus on what the body can do instead of focusing on what we look like.
Unleash your inner cirque performer with our aerial hoop classes . Learn beautiful aerial shapes , poses and combos in this highly popular art .
Feel sassy and confident in this weekly Commercial class, learning a new routine each week!
Build your strength and stamina with aerial hoop. Beginner classes are a great introduction to aerial arts and starting your own aerial practice. In beginner classes you will build upper body and core strength as well as leg and shoulder flexibility.
Beginner Hoop classes are offered by Urban Aerial Southampton. Our classes have a wide range of fitness benefits including increasing upper body & core strength, increasing flexibility all whilst having fun & meeting new people.
An adult class working on demi-pointe and pointe specific exercises.
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