What are you waiting for? Our beginner classes are designed for people who have no experience in pole fitness or dance of any type. Anyone can give it a try!
DurationWhat are you waiting for? Our beginner classes are designed for people who have no experience in pole fitness or dance of any type. Anyone can give it a try! You will learn basic holds, spins, poses, transition moves and routines, all designed to start you off with a perfect foundation for your pole fitness journey, whilst building strength and increasing your flexibility each time you do a class. And most importantly having heaps of fun and meeting lots of new people!
Pole Dancing Lessons for Beginners: We have 3 beginner levels at our studios - A, B & C. Each level is a 10-week block course.
Established in 2011, we are experienced, individually owned pole & aerial studios in New Zealand, with 2 amazing locations. Our aerial and pole fitness classes in Hamilton and Whangarei are for all ages and all levels of experience.
Our instructors are all highly trained & experienced to ensure we operate with the highest safety standards no matter whether you are new to pole and aerial or an advanced student.
Level 1 is our beginner class focused around learning basic spins and transitions. You’ll build strength and body awareness to help you move up to the next level. If you've got no experience with pole dancing, these are the classes to attend.
What are you waiting for? Our beginner classes are designed for people who have no experience in pole fitness or dance of any type.
This short block course is for people who want to give pole a go but are concerned they may struggle
You don’t need to have pole experience to join this class but you do need a basic level of upper body strength for some of the moves
This class is a fun chance to let your hair down and explore your more exotic side with sultry and sexy moves that leave you feeling like a goddess
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