What are you waiting for? Our beginner classes are designed for people who have no experience in pole fitness or dance of any type. Anyone can give it a try!
DurationWhat are you waiting for? Our beginner classes are designed for people who have no experience in pole fitness or dance of any type. Anyone can give it a try! You will learn basic holds, spins, poses, transition moves and routines, all designed to start you off with a perfect foundation for your pole fitness journey, whilst building strength and increasing your flexibility each time you do a class. And most importantly having heaps of fun and meeting lots of new people!
Pole Dancing Lessons for Beginners: We have 3 beginner levels at our studios - A, B & C. Each level is a 10-week block course.
Established in 2011, we are experienced, individually owned pole & aerial studios in New Zealand, with 2 amazing locations. Our aerial and pole fitness classes in Hamilton and Whangarei are for all ages and all levels of experience.
Our instructors are all highly trained & experienced to ensure we operate with the highest safety standards no matter whether you are new to pole and aerial or an advanced student.
This course is designed for everyone to introduce absolute beginners to pole dancing
This short block course is for people who want to give pole a go but are concerned they may struggle
The curriculum of this course consists of more advanced inverts, transitions and tricks that will challenge your pole dancing at your own pace
Pole Fitness Level One is a 6-week course designed for adults of any fitness level, who want to try pole dance for the first time. It’s also ideal for current students who want to perfect the fundamentals of pole.
You don’t need to have pole experience to join this class but you do need a basic level of upper body strength for some of the moves
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