Progressing Ballet Technique is a body strengthening programme focusing on alignment, weight placement and core strength. These exercises help students engage the muscles responsible for turnout and is a great programme for improving ballet technique and preventing injuries.
DurationProgressing Ballet Technique is a body strengthening programme focusing on alignment, weight placement and core strength.
These exercises help students engage the muscles responsible for turnout and is a great programme for improving ballet technique and preventing injuries.
Trudi is a certified PBT instructor.
Join Trudi at the gorgeous Geelong Arts Centre studios for adult ballet technique and adult beginner contemporary dance classes.
Classical ballet is exciting, demanding and inspiring. Our professional classical ballet teachers are trained to recognize each individual students needs and nurture them with their knowledge, technique and love of dance.
Join us for a series of classes designed especially with the mature mover in mind. Intelligently structured and low impact, these classes are perfect for those who want to keep moving safely and enjoy their moving body at any age
Ballet Course is Offered by Melbourne Dance Centre.
Our experienced instructors are passionate about ballet as the foundation of dance and are keen to share this in an enjoyable, supportive learning environment. Student safety is our number one priority and our focus is always on learning ‘the right way’.
The class is focused on developing foot and ankle strength and flexibility. Students are welcome to take this class in soft ballet shoes to focus on developing their strength and technique.
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