Get up and get going! Fitness paradise is rightly anchored amidst of the heart city in Mylapore. It is a center exclusively for health care and creating health awareness.
DurationGet up and get going! Fitness paradise is rightly anchored amidst of the heart city in Mylapore. It is a center exclusively for health care and creating health awareness.
Fitness paradise offers everyone, the opportunity to improve his or her level of fitness. Fitness Paradise is groomed with thrill and fun environment at an affordable cost.
Get up and get going! Fitness paradise is rightly anchored amidst of the heart city in Mylapore. It is a center exclusively for health care and creating health awareness. Fitness paradise offers everyone, the opportunity to improve his or her level of fitness. Fitness Paradise is groomed with thrill and fun environment at an affordable cost.
Aerobics is offered by Finix Fitness. Aerobics includes brisk walking, running, swimming, or cycling. Everyone knows it as a “cardio” exercise. This is different from weightlifting or sprinting that involves quick bursts of energy.
Aerobics classes are offered by S49 Body Contour. We offer Zumba, Bokwa, HIIT training, personal training, yoga, Aerobics, Bollywood dance fitness, choreography classes for women and kids
Certificate In Aerobics is offered by Ambar Aerobics. Mr Ambar Lakhotia started teaching Aerobics, Yoga and Power Yoga in the year 2004, in some private institutions, soon he started getting more and more offers from different fitness centres,
Step aerobics is a form of aerobic exercise that uses a low elevated platform, the step, of height tailored to individual needs by inserting risers. The “step” is a 4-inch to 12-inch raised platform.
This is a kind of exercise that aims at increasing your stamina and improving the blood circulation throughout the body. This burns the maximum calories and strengthens all of your body muscles.
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