DurationStress course is offered by Awareness Therapy
I have clinics in Lytham and Preston, Lancashire and offer daytime and early evening appointments. I am committed to the well being of my clients, offering a warm and supportive environment and fully confidential service. If you have any questions about how I could help you, please do not hesitate to call or email me.
About Anne
Anne originally worked in the corporate world but later trained in Holistic Health specialising in the fields of Psychotherapy, Hypnotherapy, EMDR and CBT. Anne is a UKCP Registered Practitioner which means she has trained for many years in the field and is insured and supervised via this organisation.
As a qualified therapist she is fully insured and must undertake regular supervision and undergo continuous ongoing professional development to ensure she updates her skills and remains ‘fit to practise’.
Welcome to the site of Anne Millne-Riley BA Hons, PG Dip, AMNRHP
UKCP Registered Hypno-Psychotherapist
I have clinics in Lytham and Preston, Lancashire and offer daytime and early evening appointments. I am committed to the well being of my clients, offering a warm and supportive environment and fully confidential service. If you have any questions about how I could help you, please do not hesitate to call or email me.
Identifying and working through the beliefs that you have about yourself, beliefs often established in early life and adolescence, can have a profound effect on how you feel about yourself, your life and your relationships today.
As a trained therapist, I use a range of therapeutic approaches to improve emotional or psychological issues. My job is to provide the supportive conditions to help you to grow, learn, heal and become empowered.
Because sensitive topics are often discussed during therapy, therapists are expected, and legally bound, to respect patient privacy and client confidentiality.
The course dispels some traditional myths about stress and focuses on the wellbeing of the individual teacher.
We tailor training courses to your precise needs, working with your policies, procedures and values. We frequently blend several skill elements together supporting specific business goals and themes.
The aim of the course is to teach you new skills that can fight stress and its effects. Each session will be supported by a useful handout.
Our focus is to work with Directors and L&D /Training managers to find out the organisation's learning needs for their management training, as well as training courses for employees.
The half-day stress management skills course explores the causes of stress and identifies tools and approaches to manage the harmful psychological and physical symptoms that can be so debilitating in the personal and work lives of individuals.
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