What better way to start your weekend than with a stretch! A refreshing all over body stretch that will help you feel loose and limber.
DurationA special exercise class for all levels that will improve your overall flexibility and teach you safe and easy ways to stretch!
What better way to start your weekend than with a stretch! A refreshing all over body stretch that will help you feel loose and limber.
Keep your body flexible to improve your recovery from workouts, injuries and is a great challenge...get some flex appeal!
Join Tara as she takes you through stretches and conditioning exercise. Please Bring Your Own Yoga Mat And If You Have Them, Yoga Blocks. (two Yoga Blocks Is Perfect! )
Your home away from home. Whether you have never danced before or have been dancing for years, we have something to challenge you. Subsdance Dance Studio strives to be a home for everyone and is a safe, inclusive space no matter your size, cultural background, orientation or ability.
Challenge yourself with a style that suits you. Subsdance teach a variety of dance styles, including Zumba fitness, for adults of all levels and abilities.
Other services include studio hire, professional entertainment for all events, hens and birthday parties, wedding dance lessons and private dance lessons with Charlie Chapstik.
Want the latest, custom designed class especially created by dancers for dancers to improve your legs, hips and back flexibility, increase your core abdominal strength and lengthen and tone most major muscles to get you into forward and middle splits.
Dancenorth’s Still Dancing classes are for those who prefer taking a little more time to move. Initial exercises prepare participants thoroughly and efficiently for full and flowing movement sequences, with a diverse soundtrack spanning abstract and popular music.
Pointe and Pre-Pointe Strength & Technique is available on an enrolment basis only and participation is subject to a successful assessment.
Stretching is 100% necessary for the growth and improvement of a dancer. Flexibility is something that all dancers strive for. Dancers need to be flexible to accomplish challenging technique and choreography to reduce the risk of injury.
Even if a student has a natural aptitude for dance, stretch and technique classes in our Gold Coast studio can make a dramatic difference to their capabilities.
About Coursetakers.com
Coursetakers.com is more than a decade old course aggregator and Online course platform that helps students find courses and compare course prices from Training providers in the UAE, UK, USA, India and South Africa, by just submitting their inquiry through the website. Coursetakers also helps Institutes, Universities and Online Instructors market their courses, gain leads and get more students to enroll into their courses.
© 2024 coursetakers.com All Rights Reserved. Terms and Conditions of use | Privacy Policy
Online
USA
UK
India
UAE
South Africa
Canada
New Zealand
Australia
Malaysia
Singapore