Bring it on! Get show ready in this class bursting with energy, fast-paced movement, core training and all out bootyliciousness. Mind, body and soul will be challenged and uplifted, sweat will pour and laughter will flow. Ready, set go!
DurationBring it on! Get show ready in this class bursting with energy, fast-paced movement, core training and all out bootyliciousness. Mind, body and soul will be challenged and uplifted, sweat will pour and laughter will flow. Ready, set go!
Your home away from home. Whether you have never danced before or have been dancing for years, we have something to challenge you. Subsdance Dance Studio strives to be a home for everyone and is a safe, inclusive space no matter your size, cultural background, orientation or ability.
Challenge yourself with a style that suits you. Subsdance teach a variety of dance styles, including Zumba fitness, for adults of all levels and abilities.
Other services include studio hire, professional entertainment for all events, hens and birthday parties, wedding dance lessons and private dance lessons with Charlie Chapstik.
Full body flex, stretching and strengthening for the entire body using active, static and other proven methods with focus on gaining the splits.
Conditioning Lessons are offered by Upstaged Dance & Performance Studio.
Pointe and Pre-Pointe Strength & Technique is available on an enrolment basis only and participation is subject to a successful assessment.
Students who attend this program will love the motivation and positivity this program brings to every class. These classes will drive their strength and technique through the roof.
Stretch and Strength classes are a pivotal part of a dancers training. These classes combine safe dance practice, with flexibility exercises and strength exercises to supplement other styles and make our dancers prepared for the physical demands of the art form.
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