Bring it on! Get show ready in this class bursting with energy, fast-paced movement, core training and all out bootyliciousness. Mind, body and soul will be challenged and uplifted, sweat will pour and laughter will flow. Ready, set go!
DurationBring it on! Get show ready in this class bursting with energy, fast-paced movement, core training and all out bootyliciousness. Mind, body and soul will be challenged and uplifted, sweat will pour and laughter will flow. Ready, set go!
Your home away from home. Whether you have never danced before or have been dancing for years, we have something to challenge you. Subsdance Dance Studio strives to be a home for everyone and is a safe, inclusive space no matter your size, cultural background, orientation or ability.
Challenge yourself with a style that suits you. Subsdance teach a variety of dance styles, including Zumba fitness, for adults of all levels and abilities.
Other services include studio hire, professional entertainment for all events, hens and birthday parties, wedding dance lessons and private dance lessons with Charlie Chapstik.
Each grade has its own 30 minute body conditioning and stretch class. Â This class is a wonderful opportunity for students to understand how to warm up and cool down after class, work on specific stretch requirements and ask questions about state stretch practices.
Dancenorth is offering specialised classes for people affected by Parkinson's Disease. Vital Dance classes empower participants to explore movement and music in ways that are refreshing, enjoyable, stimulating and creative.
Strapped into your own personal elasticised bungee cord you can jump, bounce, and fly around the room like never before. Able to work your body more efficiently and effectively than most workouts you will learn dance moves and choreography designed specifically for the BunZee.
Conditioning Lessons are offered by Upstaged Dance & Performance Studio.
This class is for children wishing to improve their flexibility and strengthen their core. The class focuses on specialized age appropriate exercises to help children build strength and gain flexibility in a safe manner.
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