The Way with Fish

Everyone knows that fish is good for you. The fats in fish, especially fatty fish like salmon, tuna, and mackerel, are thought to help prevent heart disease, and can even aid in preventing diseases like Alzheimer’s and strokes.

But it seems that many people are afraid of cooking fish at home. Americans eat only about 15 pounds of fish per person per year, but we eat twice as much fish in restaurants as at home.

Buying, storing, and cooking fish isn’t difficult; it just requires a little knowledge.  Grilled, poached, steamed, microwed, panfried, broiled, roasted, marinated, en papillote, the options are endless. The only trick is not to overcook it.

You will learn the secrets of cooking with fish.

What do you need to know before coming to a Cookery class at Cooking it?

• The classes are BYO so bring a bottle or two if you want to have a drink whilst cooking.

• Diets can be altered on request. However, some diets are difficult to accommodate in some of the cuisines. If in doubt just ask.

• Before coming let us know of any dietary requirements, this will help us to organize ourselves.

• Over 14 are welcome with a full-paying adult (must have their own ticket)

• Please bring containers to take the food away with you. Here are Cooking it we are trying to create as little waste as possible and we all have Tupperware at home!

• All timings for the classes include the dining.

• All classes are 100% hands-on and work in small groups or pairs.