Yoga classes are offered by Youth Ballet of Saskatchewan. You will learn from professional instructors.
DurationYoga classes are offered by Youth Ballet of Saskatchewan. You will learn from professional instructors.
Youth Ballet of Saskatchewan develops dancers holistically through programs and dance forms accessible to all, with professional instruction and the opportunities to perform at the professional level.
A unique dance infused yoga class that will get you sweating and smiling.
Creative, playful sequencing with an eye to safe and effective technique, each class will be punctuated by pilates core fundamentals and exercises offering a deeper alignment and expression of the body, the breath and the soul.
This express lunchtime class strengthens your abs, improves your posture and gives you energy to continue your day.
Yoga classes are offered by Yoyo School of Dancing. Originating in India, yoga uses ancient techniques that are easy to grasp. Through positions of the body, breathing adjustment, meditation, and various other methods, yoga unifies the body, mind, and spirit.
The lessons are supervised by a warm-up and a relaxation; conscious physical effort arises from a place of calm and a sense of security within oneself.
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