Yoga Stretch is to help the dancers work on their flexibility, and to improve their range of motion for all disciplines. Students will be lead through a yoga style stretch class. This class is also great for decompressing from the week and working on the student’s healthy mind.
DurationYoga Stretch is to help the dancers work on their flexibility, and to improve their range of motion for all disciplines. Students will be lead through a yoga style stretch class. This class is also great for decompressing from the week and working on the student’s healthy mind.
For over 65 years, Martin School of Dance & Baton Twirling has set a standard of instruction in dance and baton twirling in Regina. Classes are offered in Ballet, Tap, Jazz, Modern, Lyrical/Contemporary, Hip Hop, Stretch, Musical Theatre, Acrobatics, and Baton. Students consistently earn high marks in competitions and examinations.
In addition, the studio is the home of training and rehearsing the prestigious twirling group, the Sundown Optimist Baton Group (SOBG).
The lessons are supervised by a warm-up and a relaxation;Â conscious physical effort arises from a place of calm and a sense of security within oneself.
Immerse yourself in this teacher training.
This allows students to work part-time or pursue other goals while they are gaining their certification.
Upon successful completion of our program, students will receive a graduation certificate at the 200-Hour level.
Creative, playful sequencing with an eye to safe and effective technique, each class will be punctuated by pilates core fundamentals and exercises offering a deeper alignment and expression of the body, the breath and the soul.
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