Yoga Stretch is to help the dancers work on their flexibility, and to improve their range of motion for all disciplines. Students will be lead through a yoga style stretch class. This class is also great for decompressing from the week and working on the student’s healthy mind.
DurationYoga Stretch is to help the dancers work on their flexibility, and to improve their range of motion for all disciplines. Students will be lead through a yoga style stretch class. This class is also great for decompressing from the week and working on the student’s healthy mind.
For over 65 years, Martin School of Dance & Baton Twirling has set a standard of instruction in dance and baton twirling in Regina. Classes are offered in Ballet, Tap, Jazz, Modern, Lyrical/Contemporary, Hip Hop, Stretch, Musical Theatre, Acrobatics, and Baton. Students consistently earn high marks in competitions and examinations.
In addition, the studio is the home of training and rehearsing the prestigious twirling group, the Sundown Optimist Baton Group (SOBG).
This express lunchtime class strengthens your abs, improves your posture and gives you energy to continue your day.Â
The lessons are supervised by a warm-up and a relaxation;Â conscious physical effort arises from a place of calm and a sense of security within oneself.
A unique dance infused yoga class that will get you sweating and smiling.
Yoga classes are offered by Yoyo School of Dancing. Originating in India, yoga uses ancient techniques that are easy to grasp. Through positions of the body, breathing adjustment, meditation, and various other methods, yoga unifies the body, mind, and spirit.
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