Yoga classes are offered by Latin Groove Dance School. Besides from achieving your fitness goals in a structured and professional environment, there are many other known benefits to group exercise, whether it be social interaction, lower stress, emotional and mental health benefits.
DurationYoga classes are offered by Latin Groove Dance School. Besides from achieving your fitness goals in a structured and professional environment, there are many other known benefits to group exercise, whether it be social interaction, lower stress, emotional and mental health benefits.
In addition, research shows that people attending regular group workout classes will enjoy a higher quality of life than the ones who opted for individual training.
Join montreal’s best rated dance school where you can take
salsa, bachata, kizomba, fitness classes and much more.
For beginners to the multi advanced with or without a partner, group or private lessons.
Since 1998, Latin Groove has provided not only quality dance lessons but has formed one of Montreal’s largest dance community.
With weekly dance socials on Wednesday Nights as well as many events all around the city, Latin Groove has created a family
Atlantic Yoga Teacher Training (AYTT) was the first registered 200-hour yoga teacher training program in Atlantic Canada and has been operating since 2000 with highly skilled facilitators, guest teachers and senior advisors.Â
We have created a comprehensive, balanced program that will become the foundation of your yoga career and take your personal practice into new, insightful places.
Upon successful completion of our program, students will receive a graduation certificate at the 200-Hour level.
Yoga Teacher Training isn’t just yoga theories, lesson plans, and poses. It’s a practical, in-person course (that can be done virtually) that will take you from yoga enthusiast to confident yoga teacher, even if you're only a novice.
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