The lessons are supervised by a warm-up and a relaxation; conscious physical effort arises from a place of calm and a sense of security within oneself.
DurationAccessible to both intermediate and more experienced Yogis, Anne approaches yoga asana through the basics of breathing, movement and conscious practice, aimed at restoring both body and mind.
The lessons are supervised by a warm-up and a relaxation; conscious physical effort arises from a place of calm and a sense of security within oneself.
Only then can the body energize and discover its inner strength.
On a surface of 10,000 square feet, Studio Bizz offers studios varying between 150 and 2100 square feet in a warm and modern atmosphere. It is possible to rent a studio for the following activities:
Teaching dance, theater, circus and singing, rehearsals, auditions, workshops, photo sessions, film and television shoots, social activities and any other artistic discipline requiring a practice area.
Designed to facilitate personal growth and healing, which are required to become a holistic and confident teacher of Yoga.
Adult dance based upon registration (hip hop, tap, yoga, total barre). Please contact studio for current selections.
The Sama School of Yoga & Movement (hosted at Ashtanga Yoga Victoria), offers the most comprehensive yoga teacher training on Vancouver Island, British Columbia.
Yoga classes are offered by Latin Groove Dance School. Besides from achieving your fitness goals in a structured and professional environment, there are many other known benefits to group exercise, whether it be social interaction, lower stress, emotional and mental health benefits.
In our 10-month program, get 50 classes included in your tuition to learn as a participant and observer.
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