Yoga Class

by Studio Bizz Mount Royal Claim Listing

The lessons are supervised by a warm-up and a relaxation; conscious physical effort arises from a place of calm and a sense of security within oneself.

$90

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img Duration

5 Classes

Course Details

Accessible to both intermediate and more experienced Yogis, Anne approaches yoga asana through the basics of breathing, movement and conscious practice, aimed at restoring both body and mind. 

The lessons are supervised by a warm-up and a relaxation; conscious physical effort arises from a place of calm and a sense of security within oneself.

Only then can the body energize and discover its inner strength.

Special Message

The lessons you love wherever you are.
  • Le Plateau-Mont-Royal Branch

    551 Avenue du Mont-Royal Est, Le Plateau-Mont-Royal, Montreal
  • Teacher's Name
  • Anne Baan
  • Teacher's Experience
  • Through precise verbal cues, Anne seeks to recognize the potential of each individual body, encouraging play, curiosity and the ability to adapt in poses to allow maximum comfort in the challenge of exercise. 
  • Gender
  • Female
  • Teacher's Nationality
  • N/A

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