Yin Yoga

by Invitation To Dance Claim Listing

This style of yoga is for any fitness/ yoga level

$160

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Invitation To Dance Logo

img Duration

2 Months

Course Details

Yin yoga targets your deep connective tissues, like your fascia, ligaments, joints, and bones. It's slower and more meditative (with asanas that are held for longer periods of time than in other styles), giving you space to turn inward and tune into both your mind and the physical sensations of your body. This style of yoga is for any fitness/ yoga level.

Special Message

Encourage our students to explore dance
  • Bonavista Downs Branch

    Unit 1, 1215 Lake Sylvan Drive SE, Bonavista Downs, Calgary
  • Teacher's Name
  • Emily
  • Teacher's Experience
  • Emily started dancing when she was 3 years old in Valleyview, AB. She moved to Red Deer in 2005 and started dancing competitively at Dance Traxx, and later Joy's School of Dance in Innisfail, where she trained in tap, ballet, jazz, lyrical and musical theatre. She danced at various competitions and local events in Alberta, British Columbia and Anaheim, California, and has also had the opportunity to perform onstage and take dance workshops in Disneyland and dance in the parade in Walt Disney World.
  • Gender
  • Female
  • Teacher's Nationality
  • N/A

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