Creative, playful sequencing with an eye to safe and effective technique, each class will be punctuated by pilates core fundamentals and exercises offering a deeper alignment and expression of the body, the breath and the soul.
DurationVinyasa style flow yoga meets the dancers body to lengthen the musculoskeletal lines while strengthening from the core outward.
Creative, playful sequencing with an eye to safe and effective technique, each class will be punctuated by pilates core fundamentals and exercises offering a deeper alignment and expression of the body, the breath and the soul.
You join us Monday to Friday evenings for the style(s) of your choice. By engaging with a style for five consecutive days, students consistently leave excited by the results as well as having connected with a new, creative community. A great opportunity to try a style with a friend or perhaps a teenager in your life…thats right…we are inviting teenagers for this special offering.
This course is changing many lives, having lasting effects within the education system.
This self-paced modular approach to advanced Yogic education allows you to customize a pathway based on your own unique needs.
Immerse yourself in this teacher training.
The 300-hour Yoga Teacher Training is a course for professional development in Power Vinyasa Yoga, along with a multitude of other styles and disciplines.
Whether you plan to teach yoga or develop your own personal practice, this program provides the knowledge and tools necessary to impart this living practice onto others, safely, skillfully and with integrity.
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