Reconnect with your inner mind and emotions A class incorporating all the essential moves to work deep into the muscles to develop strength and flexibility.
DurationReconnect with your inner mind and emotions A class incorporating all the essential moves to work deep into the muscles to develop strength and flexibility.
380 Degrees is a privately owned and owner run dance studio.
I have over 20 years’ experience teaching, instructing and choreographing dance from the basics of movement, leading to advanced dance and the foundations of various styles such as modern, hip-hop, street, contemporary, tap, ballet and jazz.
Are you looking for High Heels dance classes in South Africa? Here are the Top 10 available High Heels dance classes in South Africa.
Yoga Lessons are offered by Byron Bure Academy of Theatre Arts.
Is Yoga and Dance with the support of a Hammock, turning your world upside down with the strength training of acrobatics. Combining all benefits of yoga, strength training, aerial arts and lots of FUN!
This style of yoga can range between a slow class to a fast powered class. A vinyasa class boasts great variety and style from class to class with the emphasis on incorporating movement with breath in a class that will challenge you physically.
At Zero Gravity Yoga we are focused on providing group & individual aerial yoga classes with the highest levels of Zen – we will do everything we can to meet your expectations & make your fitness class fun and rewarding. Get your Zen Body now!
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