Yoga Classes are offered by Dance Zone International for all ages and abilities. We pride ourselves in state of the art facilities and services, top class trainers, extensive variety and above all professionalism. Become part of the Dance Zone International family today!
DurationYoga Classes are offered by Dance Zone International for all ages and abilities. We pride ourselves in state of the art facilities and services, top class trainers, extensive variety and above all professionalism. Become part of the Dance Zone International family today!
Dance Zone International, the premier Freestyle dance studio in Gauteng, boasting no less than 6 Studios, more than 15 dance and fitness styles, coffee shop, full bathroom facilities, and not forgetting some of the highest qualified trainers in South Africa
We pride ourselves in state of the art facilities and services, top class trainers, extensive variety and above all professionalism.
Become part of the dance zone International family today!
Based on the traditional sequence by Sri K, Pattabhi Jois, Ashtanga is a set sequence, considered a power yoga style. Its fast pace, and challenging poses, is perfectly suited for those looking for a stronger practice to fall completely in love with.
The aim of the game here is to get completely comfortable, completely supported, and completely rested here. No struggle in this practice.
A gentle style of yoga, at a slow to moderate pace, is based on very traditional yoga asanas with a strong focus on correct alignment and execution of the pose
Is Yoga and Dance with the support of a Hammock, turning your world upside down with the strength training of acrobatics. Combining all benefits of yoga, strength training, aerial arts and lots of FUN!
YogaWithin Studio invites you to join us for unlimited yoga - take your practice to the next level and experience the shift in your body, mind & spirit.
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