We believe people of all ages, abilities and backgrounds need to experience the joy and universal human connection that come from music, dance and other related activities. By bringing together, empowering and connecting people to learn and achieve common goals.
A larger community bond and connectedness will ultimately grow and thrive. We strive to create a safe space and home base for fostering these goals and our mission in the Twin Cities metro.
Samba no pé (literally, "samba in the foot") is a solo dance that is commonly danced impromptu when samba music is played. It’s what you think of when you imagine Brazilian Carnival parade dancers — with gigantic feather headdresses and elaborate (and skimpy) beaded costumes.
Belly Dance Plus Core is an exercise program and dance technique class in one! We start each session with a warm-up and core-strengthening routine, followed by a rotating range of belly dance technique drills.
Bachata Level 1* curriculum includes: Basic steps and partnership connection, 3-point turns, rhythm variations (fast, slow, step-tap), and more.
Salsa Level 1* curriculum includes: Basic steps and partnership connection, right turns, left turns, and the cross body lead.
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