Mindfulness In Reading

About Mindfulness In Reading

If you have stumbled across this site on the internet, you have probably been searching for help of some form or are curious as to whether mindfulness is right for you. Hopefully, you will find the information here that you need in order to make an informed choice as to a way forward.

One of the reasons we started Mindfulness in Reading is because of the gap between the provision of mindfulness and the level of interest or need.

Moreover, we have increasingly heard from people who have not been able to access mindfulness for one reason or another. Despite their interest and potential benefit to their lives.

This has been the starting point for Mindfulness in Reading. Our intention is to start bridging this gap by bringing mindfulness sessions to the public. With the hope of allowing more people access to the mindfulness training that has so benefited our clients and ourselves.

Since then, we have heard more and more from people struggling to access therapy. And have been