Our healthy cooking classes help you learn how to nourish yourself and those you care for. By cutting diet and nutrition info overload and by offering practical skills in the kitchen, you get educated, inspired and empowered to create satisfying and vibrant everyday meals and snacks.
In this class, learn the craft of creating fewer dishes, helping you get healthy meals on the table in less time and with minimal clean-up. These meals are dinner party-worthy.
There's no need to spend all evening cooking or compromise your budget and health by eating out all the time! You can create family-favourites that accommodate vegan-friendly and gluten-free diets and are chock-full of nutrient-dense vegetables in 30 minutes or less.
This class includes hands-on and demo as well as nutrition education. It is free from gluten and animal products
In this popular class with Guest Instructor Ellexis Boyle, learn how to make authentic, homemade cheeses without the dairy!
Join Chef Andrea Potter as she leads us through some basic fermentation processes to make healthy, probiotic pickles- without the fuss of canning!
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