This class includes hands-on and demo as well as nutrition education. It is free from gluten and animal products
DurationSet yourself up for a successful week of healthy eating! Chef Andrea Potter offers practical, tasty and healthy recipes that can all be made ahead and enjoyed through your busy work week, so you have a basis for every meal through the week only having to cook once!
This class includes hands-on and demo as well as nutrition education. It is free from gluten and animal products.
This class is part of the Cook, Eat & Be Well Series.
Our healthy cooking classes help you learn how to nourish yourself and those you care for. By cutting diet and nutrition info overload and by offering practical skills in the kitchen, you get educated, inspired and empowered to create satisfying and vibrant everyday meals and snacks.
This program will be facilitated by Mary Jane Eason and Ariana Yaftali who has lived refugee experience and training in mental health services. Each session of 8 classes will end with a completion ceremony and home- made feast
Join Bonnie Flemington in this engaging webinar that will help you to choose and implement the option that works for you.
Learn some Healthy dishes in Vancouver
Elevate your vegetarian meals to restaurant quality! Chef Simon will help you discover tips & tricks of the trade  as you build a three-course vegetarian meal to enjoy.
Even meat-lovers will enjoy a vegetarian menu when it's as delicious as this collection of dishes from Lisa. For the "Saturday & Sunday only" vegetarian, as well as the round-the-clock herbivore, Lisa has devised some entrées inspired by autumn’s bounty
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