This class includes hands-on and demo as well as nutrition education. It is free from gluten and animal products
Set yourself up for a successful week of healthy eating! Chef Andrea Potter offers practical, tasty and healthy recipes that can all be made ahead and enjoyed through your busy work week, so you have a basis for every meal through the week only having to cook once!
This class includes hands-on and demo as well as nutrition education. It is free from gluten and animal products.
This class is part of the Cook, Eat & Be Well Series.
Our healthy cooking classes help you learn how to nourish yourself and those you care for. By cutting diet and nutrition info overload and by offering practical skills in the kitchen, you get educated, inspired and empowered to create satisfying and vibrant everyday meals and snacks.
Connecting people in the kitchen, teaching hands-on cooking skills and making healthy eating, grocery shopping and cooking easy, quick and fun.
Learn, Create, And Enjoy Skill Isn’t Important – Just Have A Great Time And Make Some Really Good Food. And Be Sure To Show Up With An Empty Stomach.
Use healthy cooking methods such as baking, broiling, stir-frying, and poaching
The North End Community Health Centre’s Good Food Box program was developed in 2016 after hearing from our community that it was a struggle for many of them to access healthy food
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