This class includes hands-on and demo as well as nutrition education. It is free from gluten and animal products
Set yourself up for a successful week of healthy eating! Chef Andrea Potter offers practical, tasty and healthy recipes that can all be made ahead and enjoyed through your busy work week, so you have a basis for every meal through the week only having to cook once!
This class includes hands-on and demo as well as nutrition education. It is free from gluten and animal products.
This class is part of the Cook, Eat & Be Well Series.
Our healthy cooking classes help you learn how to nourish yourself and those you care for. By cutting diet and nutrition info overload and by offering practical skills in the kitchen, you get educated, inspired and empowered to create satisfying and vibrant everyday meals and snacks.
Learn from budding culinary entrepreneurs, be inspired by heart-warming community initiatives and treat your senses to a garden-to-table menu that will exhilarate your tastebuds.
Is a showcase of culinary and presentations skills! Students compete in their own school, with the winning group advancing to the Provincial Competition where they prepare a meal and present it to a panel of judges.
This program will be facilitated by Mary Jane Eason and Ariana Yaftali who has lived refugee experience and training in mental health services. Each session of 8 classes will end with a completion ceremony and home- made feast
Teens get hands-on experience with everything from choosing a recipe, shopping for ingredients, and chopping veggies. Teens will take part in planning meals, making grocery lists, budgeting, and shopping.
Join cookbook author and host of 'In Char's Kitchen'; Charmaine Broughton for a seasonal cooking class entitled Autumn Comfort Food. Autumn is all about comfort foods like soups and stews, warm spices, root vegetables, and of course, pumpkins.
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