Join Bonnie Flemington in this engaging webinar that will help you to choose and implement the option that works for you.
DurationAbout the course
Does getting asked “What’s for dinner?” cause you stress? Do you have good intentions to meal plan but somehow it doesn’t get done? While you might think you can “wing it”, some form of meal planning is essential if you want to save both time and money as well as eat healthier.
Meal planning doesn’t have to look the same for everyone. It can be customized so you can accomplish it without feeling like the planning itself is too much work. Join Bonnie Flemington in this engaging webinar that will help you to choose and implement the option that works for you.
Benefits of meal planning
How to stock your pantry and freezer
Getting used to new foods
Using formulas to make planning easy
Batch cooking strategies
Our Story
Our Mission
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This program will be facilitated by Mary Jane Eason and Ariana Yaftali who has lived refugee experience and training in mental health services. Each session of 8 classes will end with a completion ceremony and home- made feast
This class includes hands-on and demo as well as nutrition education. It is free from gluten and animal products
Learn some Healthy dishes in Vancouver
Elevate your vegetarian meals to restaurant quality! Chef Simon will help you discover tips & tricks of the trade  as you build a three-course vegetarian meal to enjoy.
Even meat-lovers will enjoy a vegetarian menu when it's as delicious as this collection of dishes from Lisa. For the "Saturday & Sunday only" vegetarian, as well as the round-the-clock herbivore, Lisa has devised some entrées inspired by autumn’s bounty
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