6 Courses Offered
We offer classes in several forms of dance.
Although a beginner's class, approval from Sarah is needed before joining this class.
In order to create a positive, inquisitive and highly focused learning environment, I honor each student’s physical individuality and unique learning process.
A bachelorette party dance class, a kids hip-hop class
During the hour, we also stand for additional stretching and balancing. Here, we make great discoveries– including our center of gravity.
This aerobics/dance class averages 5400 steps (of various kinds) within an hour's time. Now that's working your buns off! During this period I take participants on a ride of fast moving, easy-to-follow jazz, salsa and funk steps.
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