Studio A Dance

Although a beginner's class, approval from Sarah is needed before joining this class. 

In order to create a positive, inquisitive and highly focused learning environment, I honor each student’s physical individuality and unique learning process.

A bachelorette party dance class, a kids hip-hop class

During the hour, we also stand for additional stretching and balancing. Here, we make great discoveries– including our center of gravity.

This aerobics/dance class averages 5400 steps (of various kinds) within an hour's time. Now that's working your buns off! During this period I take participants on a ride of fast moving, easy-to-follow jazz, salsa and funk steps.