List of available Mindfulness Courses in Auckland, New Zealand. The Mindfulness courses in Auckland are provided by the following institutes: Also, check out all Mindfulness Courses from all over New Zealand.
The Mindfulness Based Stress Reduction course is an eight week, evidence-based, experiential course. It is mindfulness meditation training which practical and transformative.
Discover how to make positive emotional, psychological and physical changes in your life. Eight weeks of MBSR training and practice can lead to tangible and lasting changes in your career, relationships and overall wellbeing.
I bring together my authentic warmth, with experience and wide training so that the programmes I offer really do help people cultivate their emotional, psychological and physical wellbeing, leading to greater resilience and growth.
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