Vegan Nutrition: Build Your Plant-Based Diet & Meal Plan for Health & Fitness

What You'll Learn

• Understand the fundamentals of vegan dieting, including calories, protein, carbs, fats, vitamins, and minerals


• Create a plant-based diet tailored to your needs and lifestyle


• Learn optimal meal timing for the best body composition


• Build more muscle by optimizing your meal plan


• Lose fat faster with a properly optimized vegan meal plan


• Boost immunity and energy levels by incorporating the right vitamins and minerals

Requirements

• No prior health knowledge required


• A digital food scale is helpful, but not required

Description

Learn How To Build The Perfect Plant-Based Diet & Meal Plan For Better Health, Faster Weight Loss, and More Muscle Gains

Hi, I'm Felix Harder, a fitness and dieting coach, and Amazon best-selling author. My "Vegan Masterclass" is designed for anyone who wants to get the most out of their vegan diet, whether you're an athlete, bodybuilder, or simply looking to live a healthier life.

This is not just another fad diet. In this course, I’ll guide you step-by-step in setting up and following through with your plant-based diet. Forget the misinformation you often find online. I created this course to debunk common vegan myths and teach you everything you need to know to achieve your dieting goals—whether it’s losing fat, building muscle, or just living a healthier lifestyle.

Course Content

• Setting Up Your Vegan Diet


• Debunking the Most Common Vegan Myths


• How to Determine Your Optimal Calorie Intake


• How Much Protein, Carbs & Fat Do You Need?


• The Best Vegan Food Sources for Protein, Carbs, & Fat


• Meal Timing Explained: When & How Often to Eat


• Supplements: The Best Vegan Options


• Building Muscle & Losing Fat on a Vegan Diet


• How to Adjust Your Diet for Fat Loss


• How to Adjust Your Diet for Muscle Growth


• How Much Protein Do You Need to Build Muscle?


• Cheat Meals That Won't Break Your Diet


• The Best Muscle-Building & Fat Loss Supplements


• Everything You Need to Improve Your Health & Immunity


• The Right Vitamins & Minerals


• How Much Water Should You Really Drink?


• How to Avoid Deficiencies Common Among Vegans


• How to Correctly Read a Nutrition Label


• Scientifically Proven Ways to Boost Immunity


• Common Dieting Questions Answered




• Should You Take Multivitamins?


• Should Men & Women Diet Differently?


• Is Too Much Protein Bad For You?


• Is Too Much Fat Bad For You?


• Do Several Small Meals Throughout the Day Boost Your Metabolism?

What’s Included

With over 50 lessons on vegan nutrition, vegan bodybuilding, and meal planning, you’ll gain the knowledge and skills you need to thrive on a plant-based diet. I’ll also share vegan recipes and practical tips for cooking and meal prepping!

If you want to boost your performance, feel more energized, and live a healthier life, this is the course for you!

Remember, there is a 30-day 100% money-back guarantee. Enroll today, see if you enjoy the course, and start building your perfect plant-based diet!

Who This Course is For:

• Anyone wanting to learn the truth about vegan dieting & meal planning


• Those with an open mind about dieting and plant-based nutrition