8 Week Beginner Course

by South Pole Dance Claim Listing

This course is designed for everyone to introduce absolute beginners to pole dancing

$150

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img Duration

8 Weeks

Course Details

This course is designed for everyone to introduce absolute beginners to pole dancing. Every class consists of a warm-up, conditioning for strength and flexibility, essential pole dance moves including spins, tricks and a routine with floorwork.

By the end of the course you will be familiar with the pole, be able to complete a short routine. You will build up your strength and flexibility for more advanced pole work.

Pole moves range from floor work to inverting (going upside down).

Special Message

We Offer The Party Experience You Never Forget.
  • Invercargill Central Branch

    65 Deveron St, Invercargill Central, Invercargill

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