Advance Pole classes are offered by Urban Aerial Southampton. Our classes have a wide range of fitness benefits including increasing upper body & core strength, increasing flexibility all whilst having fun & meeting new people.
DurationAdvance Pole classes are offered by Urban Aerial Southampton.
We run a friendly studio in Southampton, for all levels. Total beginners are welcome, you don’t need any strength or flexibility to start- you build this up as you come to lessons.
Our classes have a wide range of fitness benefits including increasing upper body & core strength, increasing flexibility all whilst having fun & meeting new people.
Teaching you to move around the hoop/pole & execute dynamic acrobatic tricks, strength moves, dance flows & pretty spins
In pole fitness classes you learn a variety of spins, poses, climbs, strength training and flowy transitions.
Pole dancing lessons are great fun and a brilliant way of getting all the girls to participate in a hen party acti
Pole Fitness classes are offered by Pandora's Aerial Fitness Studio Our vision is to create classes that have something for everyone, whether you want to get fit, lose weight, get stronger, become more flexible or learn something new.
Our Birmingham Lyrical Pole Dance Classes will help you to become a master of your own individual flow and movement, helping you move with elegance, finesse and freedom.
Our studio has 8 professionally fitted X-POLES in both 40mm and 45mm. The majority of our lessons are done on static poles, but we do offer spinning pole as well.
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