Advance Pole classes are offered by Urban Aerial Southampton. Our classes have a wide range of fitness benefits including increasing upper body & core strength, increasing flexibility all whilst having fun & meeting new people.
DurationAdvance Pole classes are offered by Urban Aerial Southampton.
We run a friendly studio in Southampton, for all levels. Total beginners are welcome, you don’t need any strength or flexibility to start- you build this up as you come to lessons.
Our classes have a wide range of fitness benefits including increasing upper body & core strength, increasing flexibility all whilst having fun & meeting new people.
Teaching you to move around the hoop/pole & execute dynamic acrobatic tricks, strength moves, dance flows & pretty spins
Our studio has 8 professionally fitted X-POLES in both 40mm and 45mm. The majority of our lessons are done on static poles, but we do offer spinning pole as well.
Beginners Pole classes are offered by Glasgow Dance Centre. We have a diversity of highly skilled and qualified dance teachers, dancers and performers who are ready ti take you on your journey through dance.
Pole Dancing classes are offered by Pandora's Aerial Fitness Studio Our vision is to create classes that have something for everyone, whether you want to get fit, lose weight, get stronger, become more flexible or learn something new.
In pole fitness classes you learn a variety of spins, poses, climbs, strength training and flowy transitions.
Group / One-Off Pole Dance Classes are great for people who work shifts or cannot commit to a course. Book up to an hour before the lesson, pay as you go and get involved!
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