Aerial silk (also known as aerial contortion, aerial ribbons, aerial silks, aerial tissues, fabric, ribbon, or tissu) as a type of performance in which one or more artists perform aerial acrobatics while hanging from a special fabric.
Aerial silk (also known as aerial contortion, aerial ribbons, aerial silks, aerial tissues, fabric, ribbon, or tissu) as a type of performance in which one or more artists perform aerial acrobatics while hanging from a special fabric.
Performers climb the suspended fabric without the use of safety lines, and rely only on their training and skill to ensure safety.
They use the fabric to wrap, suspend, fall, swing, and spiral their bodies into and out of various positions. Aerial silks may be used to fly through the air, striking poses and figures while flying.
‘P!nk’ mesmerized us in her concerts as she performed acrobatic aerial silk tricks during her concerts and has inspired us to bring the classes to our studio – giving everyone the opportunity to learn this fantastic art in the south-eastern suburbs.
We define our aerial silks classes as the most fun one can have while doing a work out off the ground. Our circus trained instructors will take you through the basic steps of climbing and within no time you will be hanging, balancing and performing tricks up in the air, working towards combining a number of tricks into a routine.
These classes do require some initial upper body strength to perform the basic climbs, and you will continue to build on your core and upper body strength each week.
Aerial silk classes are perfect for children and adults. Ideal for anyone wanting that dynamic exercise class that builds strength, cardio and flexibility, or as an extra to gymnastics or dance classes or your weekly gym routine. Each week brings a new and different move/hold and is very very addictive.
Aerial Fit Studio opened in June 2010 and was one of the first pole and aerial studios in South East Melbourne. After noticing a gap in the fitness market Aerial Fit Studio’s make the commitment to become a studio that provides a fun, safe, supportive family environment for you to meet your fitness goals.
Z Fit Studios' Aerial Circus curriculum has been designed by years of professional experience by professionals who have years of solid circus and acrobatic and dance training along with knowledge of physical anatomy and body mechanics.
Our classes are structured with a warm up, tricks, routine, strength and a cool down to cover all aspects and to help you move through our level structure from level 1 all the way up to Elite levels. Aerial Hoop involves spins, holds, sits in the hoop and much more, no matter who you are you will f...
Aerial Silks is a creative and fun way to exercise, anyone can do it and no experience is required, our trained instructors will teach you everything you need to know. Aerial Silks is fantastic strength training that builds and maintains muscle mass.
Aerial silk (also known as aerial contortion, aerial ribbons, aerial silks, aerial tissues, fabric, ribbon, or tissu) as a type of performance in which one or more artists perform aerial acrobatics while hanging from a special fabric.
Aerial Silk is an aerial apparatus consisting of two pieces of fabric suspended from the ceiling. You will learn how to climb and wrap the silks to create various holds and “locks” around your body.
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