The course takes place in comfortable surroundings just outside London over three days (Friday afternoon till Sunday afternoon). Most attendees stay locally – yes, we will provide you with a list of nearby options.
DurationThe course takes place in comfortable surroundings just outside London over three days (Friday afternoon till Sunday afternoon). Most attendees stay locally – yes, we will provide you with a list of nearby options.
Following the weekend intensive, we will schedule a 3-hour live online call to check in on your progress with the newly acquired skills. This will provide you with an opportunity to address any concerns and seek clarity as needed.
The Weekend Group Course is consistently described as ‘life changing’ by the hundreds of clients who’ve successfully completed it. Group sizes range from five to a dozen people.
Every Weekend Group Course is taught by BAAM founder and Beating Anger author Mike Fisher, alongside BAAM-accredited assistant facilitators.
For more about the coaching itself and what it entails, head over to the What is Anger Management? page.
Effective and meaningful anger management training
The Weekend Course condenses BAAM’s world-leading anger management programme into three days’ of coaching.
The format gives you the opportunity to focus completely on your anger management training. The learning can be especially powerful.
Learn a range of anger management skills to find exactly the right techniques for you. Find out about the causes of anger issues identified by psychologists. Discover how to express yourself freely, and reframe your feelings around pressure, independence and frustration.
Who are The British Association of Anger Management?
The British Association of Anger Management (BAAM) was founded in 1997. We’re widely considered the UK’s most trusted and successful anger management agency having coached over 20,000 people.
Our programmes are conceived and taught by Mike Fisher. Mike’s an experienced psychotherapist considered a leading global authority in the field of anger management.
His book Beating Anger has sold over 80,000 copies in the UK alone, and was voted one of The Ten Best Self-Help books by Dr Cecilia d’Felice of The Times newspaper in 2013.
You may’ve seen Mike Fisher on Big Brother and he makes regular appearances across TV, radio and the newspapers. Click on these links to read writers’ honest experiences of our anger management classes in The Sunday Times, The Daily Telegraph, The Daily Mail, and Stylist magazine.
Who comes to anger management classes?
95% of BAAM’s clients have never experienced any form of therapy before. Rest assured that they are very ‘normal’ just like you. Our programmes take a plain-speaking approach, avoiding psychobabble. Mike and the BAAM coaches were all just as angry once. We are understanding and supportive.
82% of clients found the BAAM anger management course they attended ‘helped enormously’ even after 18 months, and one hundred percent of those surveyed said that they would suggest our courses to others. Many begin with our affordable two-hour Introduction to Anger Management online evening workshop.
What happens in anger management?
BAAM’s courses encourage self-examination, self-knowledge, and fundamental positive change. Clients are taught techniques to control inappropriate temper outbursts.
They are also educated to read and communicate their own emotions more effectively, creating more harmonious relationships with their colleagues, friends and loved ones.
Recently we’ve been delighted to notice the stigma around anger management begin to lift as many figures in the public eye have spoken bravely and honestly about how anger management has benefitted them.
BAAM has worked with the NHS and fully recognised by police, courts, and social services. We work regularly with HR departments in a wide range of industries.
BAAM has won various awards including CV Magazine’s Best Mental Health IPO in 2018, 2019 and 2020.
Mike Fisher’s sequel to Beating Anger, Mindfulness and the Art of Managing Anger, is also out now.
All the training refers to those aspects of a person’s behaviour that can be attributed to the presence of a specific genetic or biological anomaly or condition. We can expect people with certain conditions to have a tendency towards certain types of behaviour. This might mean altering the way we...
The opportunity to understand when anger becomes and issue and teach you techniques that can be used to break the negative cycle.
We believe in supporting the emotional, mental and spiritual well-being of our clients and work with anyone over 18, regardless of financial status, gender, religion, race, colour or ethnic origin.
The way we react to the feeling of anger, how we control our emotions and our communications skills are essential in managing our angry and frustrated emotions.
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