Barre (pronounced ‘bar’) combines simple ballet exercises, core strength work and dance specific stretching.
Barre (pronounced ‘bar’) combines simple ballet exercises, core strength work and dance specific stretching. A combination of Ballet, Pilates and fitness moves. No previous ballet experience required. Barre is an upbeat class with great music; get ready to tone and stretch the entire body!
The Loft Dance & Yoga specialises in movement classes for adults in a relaxed and friendly environment. We offer a wide range of styles - Ballet, Contemporary, Jazz, Barre, Yoga, Retro Workout, Hip Hop and Mat Pilates.
A holistic approach is the foundation of our teaching philosophy. Classes for absolute beginners right through to advanced levels Geelong and Inverleigh. We look forward to welcoming you.
Dance Fit is a 45 min class that will leave you energized, pumped and wanting to move more – that’s how we were designed to start with, right? None of us was meant to sit for long periods of time, we are supposed to get out there and explore, hunt and live!
This class focuses on the conditioning of the body. This class will help dancers gain flexibility, agility and strength. This class is intense but well worth the pain!
Dance Cirque is for children over 5 years of age, great for boys and girls and you don't need to be a dancer to enjoy it.
We start at the very beginning, with body conditioning, building strength and learning some physics! If your last handstands were at 7 years of age – this class is for you! By the end of this course you will be able to confidently handstand! Terrified? Don’t panic, you are in good hands, Jacint...
Strengthening, stretching and dance technique will be the focus of these classes. Dance education and research is proving specialist equipment and exercise can be used to enhance dancers technique.
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