Developed to specifically target these three muscles groups while continuing to tone and strengthen the body as a whole. You will definitely be feeling the burn with this class… go with it, you will be glad you did!
DurationIn this classic barre class you will put your strength to the test while building longer, leaner, and stronger muscles. You will target your arms, abs, and glutes.
Developed to specifically target these three muscles groups while continuing to tone and strengthen the body as a whole. You will definitely be feeling the burn with this class… go with it, you will be glad you did!
The Dance Edge is dedicated to providing quality dance education to all participants. If you are looking for one class a week or for a highly intensive dance experience, we are determined to facilitate every dancers dream with the same quality of education. The Dance Edge prides itself on knowing what to teach, how to teach it, and most importantly when to teach it.
The instruction of proper technique is instilled in our philosophy and is a fundamental component of our dance curriculum. The staff at The Dance Edge takes pride in providing a dance education that is going to help prevent injuries and ensure your dancer is able to have a long and healthy dance experience.
Emphasis will be on improving the dancers technique and conditioning in the discipline. Skill development using barre and centre floor exercises will be incorporated providing the dancer with an opportunity to focus on their flexibility and strengt
Our boys only classes are designed to create a high energy, active and fun atmosphere. These classes will work to increase strength and stamina while dancing to current, age-appropriate music.
Stretch And Conditioning classes are offered by Xklusive Dance Productions. We offer regularly scheduled classes to students aged 2-102 from Monday-Sunday
Our fully trained instructor is ready to lead you through a workout that combines the best elements of ballet barre, pilates, functional training and stretching.
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