Here it is, a great body conditioning class for all abilities to enhance all dance training.
DurationAll dancers and performers need flexibility in mind and body.
Here it is, a great body conditioning class for all abilities to enhance all dance training.
A must! DEC offers a junior and senior level.
The Dance Education Centre, Tauranga, was the evolution of the Prue Gooch School of Dance which established in Tauranga in 1975.
A family run business with proven results in all areas of examination, competition and providers of excellent training to allow students a pathway to tertiary study and industry.
We cater to students wanting to dance and be great at it. Dancers who love it!
Our face book page is a celebration of our successes, up coming events, and general information. ENJOY
Our Barre classes cater to any fitness level and ability. We can modify any workout to suit you and where your body is at. We help you to achieve your goals and we are here to support you any way we can.
Our technique, strength and flexibility class is the perfect addition to your weekly dance classes.
Stretch classes are an ideal way to improve the flexibility and strength required for all dance genres.
Specialised coaching using current therapies in exercise science.
Stretch classes are offered at the beginning or end of classes where time permits. The focus is on core strengthening as well as stretching muscles to gain better flexibility.
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