Our technique, strength and flexibility class is the perfect addition to your weekly dance classes.
DurationOur technique, strength and flexibility class is the perfect addition to your weekly dance classes. Each week we will work on developing foundational dance technique from the basics of barre work to turning and leap technique as well as improving overall strength, fitness and flexibility.
Classes will incorporate elements of Pilates, dance-fit and barre-fit in a fun and dance specific way. This class is recommended for any dancer who wishes to further develop and enhance their overall dancing skills.
We provide Cambridge (and further afield) locals of all ages, with a Creative Arts Hub where they can learn anything from Dance, Drama and Music Classes to School Holiday Programmes. We also offer venue hire for events and businesses.
Our new studios are purpose built and designed to offer you a professional experience in all classes. Music rooms are intimate and well sound insulated, our dance studio has a sprung floor, and floor to ceiling mirrors.
Come and experience the joy of learning in a group or private teaching environment.
In aerial we often work our arms, abs and upper body more than that beautiful booty! A full hour of glute, legs and lower body comin at ya!
M&B (Muscle & Bone / Mind & Body) is a vigorous, rhythmic, dynamic movement and spatial training system; encouraging participants to experience the limit of their flexibility, endurance and spatial expansion.
Specialised coaching using current therapies in exercise science.
Come and get a ballet based conditioning workout! Class involves ballet barre work, ballet arm workouts and floor mat work using balls.
NZDC Company Classes happen throughout the year when NZDC is in residence at Wellesley Studios. We warmly invite you to join us in our body research and technique classes.
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