Stretch classes are an ideal way to improve the flexibility and strength required for all dance genres.
DurationStretch classes are an ideal way to improve the flexibility and strength required for all dance genres.
We offer a wide range of dance, theatre and music classes for students from 3 years of age right up to advanced and adult levels. Be taught and inspired by some of Auckland's best teachers.
Technique is so important, so this technical training group class ensures a good foundation for your child's dancing future and is a stepping stone to competition work.
Students will work to strengthen their technical ability, flexibility, strength and stamina
Dance conditioning classes are for ballet, jazz, contemporary dancers who want to work on alignment and control to improve their dance technique.
Aerial Body Conditioning is a fun, challenging workout routine combining aspects of Yoga, Pilates, Aerial Arts and Strength Training
The 60-minute barre fitness class targets all muscle groups and effectively tones, strengthens, and lengthens them. Leave no muscles untouched as we work them to exhaustion then stretch out for relief.
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