Stretch classes are an ideal way to improve the flexibility and strength required for all dance genres.
DurationStretch classes are an ideal way to improve the flexibility and strength required for all dance genres.
We offer a wide range of dance, theatre and music classes for students from 3 years of age right up to advanced and adult levels. Be taught and inspired by some of Auckland's best teachers.
this programme focuses on strengthening and toning muscles, while increasing flexibility and range of motion.
Dance conditioning classes are for ballet, jazz, contemporary dancers who want to work on alignment and control to improve their dance technique.
Ever wanted to be able to do the splits? Or backbends? Then our Stretch classes are the one for you!
This is a class with a basis in pilates, yoga and functional movement aimed at those who want to strengthen and tone while working on core strength, functional movement, endurance and balance.
Our Barre classes cater to any fitness level and ability. We can modify any workout to suit you and where your body is at. We help you to achieve your goals and we are here to support you any way we can.
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