Stretch & Conditioning

by Southern Ballet School & Theatre Claim Listing

Specialised coaching using current therapies in exercise science.

$125

Contact the Institutes

Fill this form

Advertisement

Southern Ballet School & Theatre Logo

img Duration

Term Wise

Course Details

Specialised coaching using current therapies in exercise science.

  • 7 - 13 years
  • 1 hr p/w
  • Fridays at 4:00-5:00pm
  • $125.00 (per term) or $55.00 (per term if enrolled in any syllabus class)

Special Message

Enhance a student's ability.
  • Sydenham Branch

    108 Carlyle Street, Sydenham, Christchurch
  • Teacher's Name
  • Estelle
  • Teacher's Experience
  • Estelle grew up dancing at Southern Ballet from the age of 5 following in the footsteps of her mother and aunties. Estelle was accepted into the New Zealand School of Dance Scholar and Associate Programs and The Australian Ballet School's International Trainee Program when she was 13 years of age. After only two years, The Australian Ballet School offered her a place in their Full Time Program beginning in Level 5. Four years later, Estelle graduated from the school attaining a Graduate Diploma in Classical Ballet, which sits above a Bachelor Degree and under a Master's Degree in the Australian Qualifications Framework. Following graduation, Estelle was offered a contract with The Australian Ballet and performed in their seasons of "Coppelia", touring all around Australia. Wishing to expand her wings overseas, Estelle was accepted into the European School of Ballet's Trainee Program and moved to Amsterdam to explore the wider world of dance. So far, Estelle's career highlights have been; being choreographed on and coached by Artistic Director of The Australian Ballet, David McAllister; performing the soloist role of Dawn for The Australian Ballet; being taught by world renowned classical ballet and modern coaches in Europe, including the famous Maina Gielgud; and taking part in choreographic contemporary film, “This Bitter Earth Project” which premiered at the Seattle Design Festival in August 2020. Due to COVID, Estelle has come back home to Christchurch to share her love of dance and current experience with the younger generation.
  • Gender
  • Female
  • Teacher's Nationality
  • N/A

Check out more Strength & Conditioning courses in New Zealand

Anna Lee School of Dance Logo

Stretch Classes

Stretch classes are offered at the beginning or end of classes where time permits. The focus is on core strengthening as well as stretching muscles to gain better flexibility.

by Anna Lee School of Dance [Claim Listing ]
Anita's Dance Academy Logo

Total Barre

Barre fitness is ideal if you're just getting into exercise or you need to add some intensity, freshness and novelty to your weekly gym routine.

by Anita's Dance Academy [Claim Listing ]
UCan2 Dance Studio Logo

Junior Technical Training

Technique is so important, so this technical training group class ensures a good foundation for your child's dancing future and is a stepping stone to competition work.

by UCan2 Dance Studio [Claim Listing ]
  • Price
  • Start Date
  • Duration
The Pole Studio Logo

Handstand

Our handstand classes are perfect for any level, our classes teach Conditioning

by The Pole Studio [Claim Listing ]
Wellesley Studios Logo

Hand Balancing

This class is for those who are interested in learning the elusive art of hand-balancing from scratch as well as improving the current condition of your practice. Each week we will dive into the theories, anatomy, warm-ups, core work, mobility, and handstand practice.

by Wellesley Studios [Claim Listing ]

© 2025 coursetakers.com All Rights Reserved. Terms and Conditions of use | Privacy Policy