Stretch classes are offered at the beginning or end of classes where time permits. The focus is on core strengthening as well as stretching muscles to gain better flexibility.
DurationStretch classes are offered at the beginning or end of classes where time permits. The focus is on core strengthening as well as stretching muscles to gain better flexibility.
The age and level of the dancer is taken into consideration in these classes and the teacher works closely with each student to make sure the exercises are executed safely to avoid injury.
Students from approx grade 2 up are welcome to attend an age appropriate/level appropriate stretch class.
Anna Lee School of Dance is one of the premiere dance schools in the greater Christchurch area.
We have studios in Papanui, Sumner, Ferrymead, Halswell and the Selwyn District, students have the opportunity to learn dance styles including ballet, jazz, hip hop and contemporary.
Our ALSD prides itself in providing a high standard of technical teaching that enables students to sit exams and medal tests if they wish. Anna Lee School of Dance has a proven history of students excelling with superb exam, medal and competition results.
Past pupils from the school have gone on to train full time and dance, in both New Zealand and abroad, as well as current students training at the New Zealand School of Dance in their Associate Program.
Dance classes are tailored for pre-schoolers through to advanced students. The fun and supportive environment with its’ emphasis on enjoyment ensures students feel comfortable as they learn to dance.
ALSD caters for all levels of commitment. We acknowledge and support all the different reasons our students choose to dance and we strive to provide classes that will cater for every student’s needs, whether it be for fitness and fun, or in the hope of entering into a career in dance.
Here it is, a great body conditioning class for all abilities to enhance all dance training.
Stretch classes are an ideal way to improve the flexibility and strength required for all dance genres.
Danzworx has been proudly operating for over 20 years in the Upper Hutt area. Our 2 dance studios are kept very busy with 7 regular teachers and guest teachers available for extra work.
M&B (Muscle & Bone / Mind & Body) is a vigorous, rhythmic, dynamic movement and spatial training system; encouraging participants to experience the limit of their flexibility, endurance and spatial expansion.
NZDC Company Classes happen throughout the year when NZDC is in residence at Wellesley Studios. We warmly invite you to join us in our body research and technique classes.
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