Designed to advance competitive dancers with elevation, stretching, leaps, turns and technique in varying dance styles including Jazz, Lyrical & Performance Contemporary.
DurationDesigned to advance competitive dancers with elevation, stretching, leaps, turns and technique in varying dance styles including Jazz, Lyrical & Performance Contemporary.
Dancefit Studios Gisborne is locally owned and recognised for offering classes in a variety of commercial dance styles for all ages and levels of experience. Our unique combination of professional training, supportive staff and innovative studios create the perfect environment to develop your skills and take them to the next level.
Whether you are training for a professional career, creating a fitness regime, or just dancing for fun, DFS will provide you with everything you need to reach your individual goals.
Get ready to tear down obstacles of the mind and body. We believe that our business brings people and communities together.
Start your journey with us today.
Welcome to Dancefit Canada, where the dancer and athlete meet. We are so excited to welcome everyone back to share the dance floor for Fall 2021 as we embark on our 11th year teaching dance and fitness to those as young as three and as youthful as 93!. We offer both recreational and competitive dance, cultivating creativity in all our dancers in a safe, healthy and positive environment.
We offer ballet, tap, jazz, Acro, lyrical, hip hop, and Musical Theatre as well as a fun Adult dance program : Ballet, Tap, Salsa, Belly Dance and Zumba. Please feel free to contact Doris Kates,owner and director for more information to join our Dancefit Family.
Learn how to add elegance, flavour and sensuality to your dancing. Incorporate sexy arm, hand and leg styling. Build your confidence in a warm, encouraging and accepting environment. Look and feel better on the dance floor!
Incorporate sexy arm, hand and leg styling. Build your confidence in a warm, encouraging and accepting environment.
Practice at the barre by mixing techniques from ballet, pilates and yoga to tone, shape and sculpt your body.
A completely original workout that draws on the flowing movements of tai chi, which create health and balance, the strengthening theories from ballet, which create long, lean, flexible muscles, and the healing principles of physiotherapy, which create a pain free body.
Besides from achieving your fitness goals in a structured and professional environment, there are many other known benefits to group exercise, whether it be social interaction, lower stress, emotional and mental health benefits.
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