Conditioning improves technique and performance in all forms of dance by strengthening the body’s core while developing coordination, balance, alignment and optimizing flexibility.
DurationConditioning improves technique and performance in all forms of dance by strengthening the body’s core while developing coordination, balance, alignment and optimizing flexibility.
We provide an unparalleled, second to none learning experience where we focus directly on what your child needs.
Our three dance studios are built to inspire; featuring mirrored walls, dual level ballet barres and brand new Harlequin sprung marley dance floors.
With private access to our mezzanine level, we offer three designated music, vocal and drama studios specifically designed to cater to our budding actors, future singers and musicians needs.
We not only encourage the joy and fulfillment of dance, but we aim to develop and nourish passion in all areas of the creative and performing arts.
Stretch And Conditioning classes is offered by Prestige Dance Company Inc. A class to improve strength, flexibility and conditioning.
Our boys only classes are designed to create a high energy, active and fun atmosphere. These classes will work to increase strength and stamina while dancing to current, age-appropriate music.
Our fully trained instructor is ready to lead you through a workout that combines the best elements of ballet barre, pilates, functional training and stretching.
Tumbling classes are offered by The Dance Theatre Performing Arts. Instruction in gymnastic moves from a dancer’s perspective.
This class is a fun-filled, dance-focused fitness class! Come out to enhance your agility, coordination, strength and conditioning!
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