Conditioning improves technique and performance in all forms of dance by strengthening the body’s core while developing coordination, balance, alignment and optimizing flexibility.
DurationConditioning improves technique and performance in all forms of dance by strengthening the body’s core while developing coordination, balance, alignment and optimizing flexibility.
We provide an unparalleled, second to none learning experience where we focus directly on what your child needs.
Our three dance studios are built to inspire; featuring mirrored walls, dual level ballet barres and brand new Harlequin sprung marley dance floors.
With private access to our mezzanine level, we offer three designated music, vocal and drama studios specifically designed to cater to our budding actors, future singers and musicians needs.
We not only encourage the joy and fulfillment of dance, but we aim to develop and nourish passion in all areas of the creative and performing arts.
Stretching classes are offered by The Dance Theatre Performing Arts. A technique class to help students gain strength and flexibility to enhance dance technique and prevent injury.
Anchored in both doing and feeling, this course increases the pleasure of everyday gesture: walking, sitting, running, dancing
Do you find in class that you “Can’t feel the stretch?” Are you concerned that you may be stretching incorrectly?
Many people have “mixed feelings” when it comes to working out, which is why we’ve taken our time to create one-of-a-kind, unique and trendy fitness classes that will not only deliver results but will getcha’ having some fun while doing it!
Stretch And Conditioning classes is offered by Prestige Dance Company Inc. A class to improve strength, flexibility and conditioning.
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