Grounded movement focusing on the contraction and release of the center of the body, and the body's reaction to such movements. Expressive choreography and movement executed with an emphasis on technique. Warm-up, across the floor and combinations/ choreography are included.
DurationGrounded movement focusing on the contraction and release of the center of the body, and the body's reaction to such movements.
Expressive choreography and movement executed with an emphasis on technique. Warm-up, across the floor and combinations/ choreography are included.
CBD instructors have extensive training and professional experience in the dance world. CBD has five state of the art studios equipped with Marley and sprung-wood floors.
All teaching methods are geared towards injury-free training. Our instructors encourage all dancers to broaden their artistic horizons and realize their creative potential.
Contemporary dance is an expressive style of dance that utilizes elements of different dance genres including modern, jazz, lyrical and classical ballet. It doesn’t have fixed or established movement patterns but it’s rather in a continuous search for new forms and dynamics
A combination of Horton, Graham, Jazz and Ballet with a fusion of ethnic dance technique. It's a passionate and emotional dance style that uses motion to interpret music. The choreography attempts to show the meaning of the lyrics of the music.
Our Dance School offers a large variety of dance classes for all skill levels. Our experienced instructors are passionate about helping each dancer achieve their highest potential, while also having as much fun as possible.
Contemporary, similar to lyrical and jazz, is very versatile and can be danced to almost any style of music and paired with other forms of dance to create new types of movement.
Contemporary Floor Work begins and ends on the floor. This class starts with a warm-up on the ground consisting of basic techniques like head-tail connection and spinal initiation. Class will develop into a series of rolling floor combinations to warm up the spine and hip flexors.
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