Classes are based on a moderate amount of stretching. We use the Pilates principles of elongating the muscles and strengthening the body’s core.
DurationModern dancing is a particularly freestyle of dancing in which choreographers make use of emotions and specific moods enabling them to design their own dance pieces.
Modern dancing uses gravity to the body’s advantage, unlike Ballet that works against gravity in order to create a light and weightless feeling.
Classes are based on a moderate amount of stretching. We use the Pilates principles of elongating the muscles and strengthening the body’s core.
Our dance studio is unique as we offer Hip Hop, Modern, Contemporary, Tap & Pilates. Our highly qualified instructors have a passion for what they teach which enables you to achieve high standards in any area you choose to pursue.
Our very spacious studio enhances freedom of movement and provides for a healthy training and practice environment.
Classes are divided into age groups so that all pupils can feel comfortable with their fellow students.We cater for all ages and levels starting from age three for beginners up to a professional level.
We do exams, various shows and competitions which all forms part of the development of a dancer, thus taking amateur dancers and turning them into stars.
Slow Dance & Contemporary Course is Offered by Progressive Music,Dance & Art school
Contemporary dance course is offered by Johannesburg Academy for Theatre Arts.
The Slowdance we offer at competitions and dance exams incorporates the use of dance figures such as jete’s, penchee’s, foutte’s and pirouettes. It is a lovely form of expressive dance through feeling and emotion.
Contemporary Dance classes are offered by NSA National School of the Arts. The experienced staff focuses on technique, performance, interpretation, and stylistic understanding.
Contemporary dance can be fluid or strong & expressive dance movement. Students are taught to tell a story through the music and movemen
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